ABOUT US

We have created a home for those who want to maintain abstinence from alcohol and drugs.  Residents will be able to live in a safe and supportive place, in a stable and drug-free environment. A sober home is sometimes necessary for the person who has just completed a rehab program. Sober living can also be an important resource for those seeking an alternative to formal treatment. 

Our sober living residents will experience regular, nutritional meals which are important to sustain recovery. Poor diet and bad eating habits can cause unnecessary stress and anxiety which can lead to relapse. 

Regular exercise is known to release endorphins, which are our body’s natural ‘feel-good’ factor, therefore we encourage exercise at least three times per week.  We offer various levels of fitness activities such as Yoga, Pilates, PT Sessions, Circuit Training, Cycling or Countryside Walks.

Carbon Retreat is a place you will want to call your home with a feeling of warmth and comfort. Our minimum stay is 7 nights with no maximum duration commencing October 2018.

How many diets have you tried without success?

Are you an expert at counting calories?

Do you fast and drive yourself crazy?

We would like you to come along and experience a weekend with Chris Hill followed by 5 days with a nutritionist and personal trainer.

Carbon Retreat will help you reprogram your mind for SUCCESS and refocus your life all within the comfort of our beautiful home.

Let’s work on where you are at and where you’d like to be.

• Totally relax – get away from it all

• Be with people who understand and can support

• Tackle sugar addiction and food addiction

• Enjoy meditation and gentle exercise 

• Stunning venue, grounds and accommodation (7 nights)

• (Full board) All meals included – delicious and healthy

All rooms are shared accommodation with twin beds, single rooms available on request subject to a supplement commencing October 2018.

Are you looking for a kick start for a new healthier lifestyle?  Your goal maybe weight loss or pushing your fitness boundaries.

Our innovative programmes use a mixture of fitness and yoga, diet and nutrition, massage and relaxation. We cater for all levels of fitness and will plan a programme to suit your specific needs.

Or maybe you simply want to get away from your everyday surroundings and quite simply relax in the luxury of Carbon Retreat.

Fitness – we offer group circuit training, boxercise, cardiovascular and resistance training, pilates, yoga, cycling, jogging/running, woodland and countryside walks. Each guest will have a personal training session and massage included in the cost of your stay.

Nutrition. – all of our recipes provide a perfectly balanced diet and are of exquisite quality designed to ensure weight loss or increased muscle, depending on your goals. All meals are cleansing and detoxing. Each guest will have a private consultation with our nutritionist to create a personal plan of action for sustained nutrition and wellbeing.

Minimum stay 5 nights from Sunday through Friday commencing October 2018.

All practices of yoga daily. 

Full booking programme available October 2018

We offer the following private services in our treatment rooms

• Aquatox Lipofirm and Colon Hydrotherapy

• Reflexology

• Reiki

• Massage

• Aesthetics

• Hair treatments

• Beauty