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Nichole is a yoga teacher and therapist with over 30 years experience. She was drawn to yoga at a young age as a refuge from some painful life situations. She found yoga to be a form of recovery and felt it was her path to follow and pass this gift on to others. Nichole treats everybody holistically and individually and her message is simple – to treat ourselves with love and kindness. Yoga has led her to work in rehabilitation and addiction recovery which she finds very rewarding. In Nichole’s classes and workshops, she incorporates many styles and traditions such as Yin, Vinyasa flow, Astanga and meditation and yoga nidra, always blending the physical and spiritual. Through her lighthearted and sometimes funky approach, she aims to help you discover and reveal the very best version of your beautiful self.Meet the rest of team
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