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Paul Francis is an advanced level 3 personal trainer, registered as an exercise professional. He’s also an ex-professional MMA fighter who’s featured on TV and magazines for his successful regimes with celebrities.
He’s worked on various TV shows as a weight-loss specialist including Channel 5. On one of his programmes, guests lost an incredible seven stones in six weeks using his techniques based on his fitness and nutrition programme.
He’s also worked with Gail Porter, Elliott Jordan (Eastenders), Tricky (lead vocal Massive Attack) and Rookie (clubland DJ). Paul trained at legendary MMA gym team quest with hall-of-famer UFC legend Randy Couture.
Paul holds the UFL heavy-weight MMA title, and specialises in the following events:
- Strength Conditioning.
- Wrestling greco roman.
- Weight loss.
Since qualifying as a personal trainer, his work has featured in Take a Break, The Daily Mail (online) and News of the World. He’s a highly successful and experienced personal trainer.
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