Take control of what you eat, discover the joys of healthy eating and lose weight effortlessly, no willpower and dieting involved. Learn how to forever improve your relationship with food at this two-day weekend retreat, in partnership with addiction expert, Chris Hill.
This is a life-changing workshop focusing on dealing with sugar and food addiction, emotional eating, managing anxiety and stress without turning to food, alcohol or any other substitute.
Do you want to finally improve your relationship with food and get to a place where you'll enjoy eating better. And, you’ll welcome making those changes in your diet and lifestyle. We’ll show you how.
You’ll decide what to eat, when you eat it and enjoy food without feeling guilty afterwards. You’ll become calm around food and not feel constantly in a state of craving or hunger. You’ll be able to achieve all this! Enjoy taking care of yourself, take back control of your eating, your thoughts, feelings and emotions; and ultimately your actions. People attending these retreats will testify to incredible weight loss after learning Chris’s simple, yet highly effective system, allowing you to stop any dysfunctional behaviour.
Whether it’s consuming sugary foods, over-eating, managing anxiety and phobias or preventing stress and panic attacks, this system is your answer. Join us at Chantry House, the perfect setting for this workshop for you to relax, talk to Chris and learn.
Discover how your mind, body and conscious-self work, and what you must do to basically, create any change you want in your life.
Hurry, there are limited spaces available, a small group means more one-to-one time. You’ll exercise gently, learn to relax through meditation and eat wonderful home-cooked healthy meals, all provided at our luxurious accommodation.
Put yourself first and come unwind and enjoy the stunning venue, grounds and historical Jacobean building, surrounded by beautiful countryside. The information you'll receive on this retreat is like nothing you'll hear elsewhere - it’s truly life-changing.
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